Nutrisystem Diet: Everything You Should Know About It

One of the best ways to lose weight is by bringing a change in your diet. However, most people don’t know which foods are good for weight loss. Luckily, Nutrisystem Diet makes everything much easier for you as it curates the food plans for you to eat.

Can you imagine how easy it would be for you to lose weight if someone tells you what to eat? Even better, what if you got all the recipes and ingredients? Wouldn’t it be amazing?

Well, that’s what Nutrisystem Diet does. Let’s take a look at this weight loss program and dive into the intricacies that you must know before you order your first deal.

Introduction to Nutrisystem Diet: What Is It?

Nutrisystem Diet is a weight loss program that helps you get in shape by curating the meal plans for you. As a newbie or novice, you wouldn’t know which foods to eat in order to lose weight. Fortunately, the Nutrisystem Diet has been made by experts to help people of all sizes lose weight quickly.

The company uses a proven approach to help you shed weight via three features. Let’s discuss them in detail.

Easy to Follow

First and foremost, the Nutrisystem Diet system is very easy to follow. The company sends meals to your home that are super-easy to prepare.

Your Favorite Foods

Another amazing thing about Nutrisystem Diet is that you get the foods you love. The only difference is that the Nutrisystem Diet chooses healthier alternatives to these foods and helps you get in shape without giving up on your comfort food.

Balanced Diet

Often, when starting a weight loss diet, many people make the mistake of skipping several nutrients. This is never good news because your body needs all the nutrients to work properly. Thus, when you follow the Nutrisystem Diet, your body will get all the essential nutrients while going into its weight loss mode.

How Does Nutrisystem Diet Work?

The company that has made this diet program is known for its team of health experts. On their website, they clearly state that they make an easy-to-follow diet plan for you so that you don’t give up on it just after a few days.

You will get the following things in your diet plan:

• Breakfast
• Lunch
• Dinner
• Snacks

Moreover, you will also gain access to the free NuMi weight loss app. Since the app has fun challenges, it will keep you in the weight loss spirit. Plus, you will see different recipes and tips for weight loss that will keep you on track. ‘

Secondly, this weight loss program works so well because it does not force you to give up on all the foods you love. Instead, it gives you alternatives so that you can enjoy all your favorite foods without putting on excessive amounts of weight.

The curators strive to design the Nutrisystem Diet plan for you in the following ways:

• They add the perfect mix of nutrients to ensure that your body gets the fuel it needs
• Plus, they add healthy and lean proteins to the mix.
• The diet is rich in fiber to keep you full for a longer time.
• The diet is low in carbs to help maintain your blood sugar.
• No artificial sweeteners are added to any of the ingredients present in the Nutrisystem Diet plan.

What Does Research Say?

According to research, you should eat smaller and balanced meals during the day to lose weight instead of simply eating one heavy meal and then skipping the other two meals of the day.

The Nutrisystem Diet plan follows this principle and allows you to eat every two to three hours a day. In this way, you are eating six times daily without gaining any extra weight. Instead, you are losing weight by using this program.

Since research also focuses on the importance of a balanced diet, the company ensures that all diet plans have a balance of all nutrients. In doing so, they ensure that your body is not deprived of any nutrients even though you are on a ‘diet’.

What to Expect From Nutrisystem Diet?

Once you start using Nutrisystem Diet, you can expect your body and cravings to change with every passing week. Keep in mind that it may be a bit difficult at first to adjust your routine to this new diet plan.

However, once you cross that hurdle, you will be on the road to weight loss and reach your goal soon enough.

First Week

In the first week, you will kickstart your weight loss journey. During this time, you will get seven days of meals and probiotic shakes from the company. These meals are designed in a way that will put your body into a fat-burning mode.

Second Week and Further

During the second week, you will continue to shed more pounds off your body with the Nutrisystem Diet meals and snacks. Plus, you will also eat some Flex meals.

Since you will be eating six times a day, you won’t ever feel hungry when you are following this weight loss program.

Flex Meals

Once you are a few weeks into the weight loss program, you will be free to eat out every once in a while. For instance, you can go out with friends or have a glass of wine.

Weight Loss Plans: Which Is The One For You?

The company behind Nutrisystem Diet knows that everybody is not the same. That’s why the diet plan that works for you might not work for someone else.

Therefore, there are different meal plans for you to choose from. Since the company offers free home delivery, you do not have to worry about that extra cost. Let’s look at these plans in detail now.

Basic Plan

When choosing the basic plan, the first thing you have to do is to choose your gender. Since men and women have different dietary requirements, this step is important.

Then, you can decide if you want to pick your own meals or you want the chef to choose for you. Normally, this plan costs $8.93 a day. However, if you want to pay for multiple shipments, you will get 50% off on your order.

In this way, your total for the month will be $249.99.

If you want to add shakes to this plan, you can do so by paying an extra $39.99. Like all other plans, the shipping is free for this one too.

Uniquely Yours

Being the most popular weight loss plan from the company, this deal comes with a delicious menu, which also includes frozen meals.

Like the Basic plan, you can choose your own meals or let the chef pick them out for you. The daily cost of this meal is $10.71. However, if you pay for the whole month, you will get it for $299.99.

Again, you can add the shakes for the same price as the Basic Plan.

Uniquely Yours Ultimate

Think of it as an upgrade for the previous deal. You can let the chef choose the recipes if this is your first order. However, if you want to choose your own meals, that can be done too.

The single-day cost for this plan is $12.86. However, if you pay for the whole month, it will cost you $359.99. If you want to add shakes, you can do so for the same price as that mentioned above.

Partner Plan

If you and your partner want to start your weight loss journey together or you want to share a plan with your buddy, this is the right deal for you. You can decide to get the chef-picked menu or curate your own menu.

The cost of this plan is $10.71 per day but you will get it for $299.99 for a two-week deal if you pay for multiple shipments at once. Thus, the total for the month will be about $600.

Here’s a tip: you can get an extra 25% off this package by using the code PARTNER.

Nutrisystem Diet Meals: What Are the Options?

Nutrisystem Diet has hundreds of recipes that you can choose from. However, we will share some of them with you, giving you an idea about the choices you have.

Breakfast

• Cinnamon rolls
• Buttermilk waffles
• Apple walnut oatmeal
• Granola cereal
• Turkey sausage and egg muffin
• Double chocolate muffin
• Biscotti Bites
• Homestyle pancakes

Lunch

• Classic hamburger
• Grilled chicken sandwich
• Pepperoni pizza melt
• Double chocolate caramel bar
• Tuna salad
• Chicken noodle soup
• Spinach and cheese pretzel melt

Dinner

• Mediterranean flatbread
• Italian sausage and turkey pepperoni pizza
• Roasted red pepper pesto with chicken flatbread

Snacks

• Orange cream bar
• Lemon zest cafe
• Vanilla ice cream sandwich
• Chocolate flavored pretzels
• Chocolate brownie sundae

Bottom Line: Is Nutrisystem Diet Worth It?

After reading the Nutrisystem Diet meal plans, our mouths have started watering. If you want to give your taste buds a treat while losing weight, then you should order your first Nutrisystem Diet meal plan today.